Pause and get support
If gambling is affecting your finances, relationships or wellbeing, stop and speak with a free confidential support service. In an emergency, call 000.
Know what each service covers
BetStop is the Australian national self-exclusion register for licensed online and phone wagering providers. Gambling Help Online offers broader counselling and support.
Before using any service
Check the operator against official Australian information, set firm time and money limits, and never treat gambling as income or a way to recover a loss.